How to relieve stomach pain?

How to relieve stomach pain?

Whether transient or chronic, stomach pain can have several causes: reflux, gallstones, stress. These pains are located between the navel and the sternum. To relieve them quickly, natural solutions exist.

The causes

In any case, if you feel pain there, it does not necessarily mean that it comes from the stomach and other organs may be involved. If in doubt, consult a doctor.

The most common stomach pains can be classified into three categories:

  • Gastroesophageal reflux: They do not necessarily lead to acid burns, which go up into the throat. Rather, they result in pain or cramps.
  • Hepatic colic: They may be due to the consequences of a calculation in the gallbladder. In general, this pain comes from the right flank, but can also be felt in the “pit” of the stomach and last for several hours.
  • Transit disorders: Constipation causes colic that projects, making the bowel painful.

These pains can be caused by calorie overload. That is to say that we either ate too fat, or too sweet, or that we drank too much alcohol. This pain can also be related to stress/


The latter is a tonic, which facilitates digestion and helps fight against intestinal gas. But it also relieves nausea. You can consume it fresh and grated in your dishes, in herbal tea, or in capsules, to be taken with meals.

Green clay

Green clay effectively relieves stomach cramps. For example, you can use it as a poultice. Pour green clay powder into a bowl, cover with hot water, then mix until it forms a paste, neither too thick nor too liquid. Then apply to the stomach. Renew the operation as often as necessary.

cabbage juice

Cabbage juice soothes the mucous membranes and promotes healing. Drink a glass a day, until the symptoms disappear.

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