What your hair reveals about your health

What your hair reveals about your health

Whether your hair is dull, slow growing, or prone to greasy hair, the condition of your hair can tell a lot about your health.

Brittle hair

If your hair is brittle, you’re probably not getting enough protein. In addition, it can also be linked to a hormonal change.

Falling hair

To avoid hair loss, you must have good hormonal and vascular health and a favorable metabolism. So, to support the latter, consume whole grains, brewer’s yeast and eat iron-rich foods.

In addition, a psychological shock can also be the cause of hair loss. Finally, know that in the fall, it is normal to lose more hair than usual. Indeed, during the summer, thanks to the sun and the heat, the hair grows faster. But in autumn, around September and October, part of the hair is at the “end of life”.

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